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I recently read a book called Gaspby Dr. Michael Gelb and Dr. Howard Hindin that was published in 2016. There is an increasing focus on airway and breathing by dental professionals because the number of patients with snoring and sleep apnea is on the rise. According to Gasp, “improper breathing and sleep patterns adversely affect health, mood, energy, focus and function, and if untreated will ultimately lead to multiple systemic disorders.”

While at a recent retreat, Dr. Miller-Rinaldi gained valuable insight and first-hand education from top experts on the signs of cardiac health issues as they relate to your dental health. Is there a connection? Learn more on the blog.

For Children's Dental Health Month, we conducted a 14-day "egg experiment" at Relaxation Dentistry. Typically I would conduct the experiment in a grade school classroom so children can see how various beverages affect their teeth enamel. In this experiment, the egg shell represents tooth enamel.

Holiday traditions - every family has them. From Santa arriving Christmas Eve to going to midnight mass, right down to the meal you share and what time it's served. The RD team shares a few of their favorite family traditions of the season.   Krista, RDH:  “One of our family traditions is getting up and making homemade cinnamon roll bake, head to visit Santa Claus, then return home to make and decorate Christmas cookies.” Jenny Ruoho, DDS:  "We have our extended family gathering on Christmas eve. We all bring wrapped presents and play "the game" after dinner. The game is played with a

In the spirit of Thanksgiving, we want to share with you some of the things we are thankful for here at Relaxation Dentistry. From wonderful relationships to simple amenities that make life better, there is a lot to be grateful for!   Dr. Jenny Ruoho:  "I am always thankful for my health and the health and wellness of my friends, family and patients. Aside from the "big" things, I am particularly thankful for accomplishing our move to the new building this year." Dr. Susan Althoff:  "I'm thankful for a husband who goes above and beyond for me and our kids, an amazing family

We would like to thank so many people for their help with the build out and relocation of Relaxation Dentistry. The list is long, but we would particularly like to thank Greystone Construction and Progressive Architecture for their hours and long days it took to plan and complete this project! We are so happy with our new space!   We would like to extend a big thank you to: A La Carte Creative Group Acoustics Associates Bartley Sales Budget Blinds Cardinal Exteriors, Inc. Central Minnesota Concrete Cutting, Inc. Choice Electric City Wide Insulation Friedges Drywall, Inc. Interworks, Inc. Joe & Sons Sheet Metal Patterson Dental Pella Windows and Doors ProTouch Painting RC Smith & Co. RMJ Construction/Johnson Tile Room

Every two years, dentists and staff are required to complete a certified BLS (basic life support) class. Some of us at Relaxation Dentistry have taken BLS more than 10 times in the past 20 years. For the past 6 years, we've had the privilege of having Jackie Charbel of CPR Specialists come to our location and teach us the latest in life saving techniques. This year we did several hours of online training at https://elearning.heart.org before Jackie came to our office. We all thought the online course was well presented and we were prepared and ready to do some "hands on" when we